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Summer SOLEstice Yoga & Pot Luck

  • barefoot space 395 Kenwood Avenue Delmar, NY, 12054 United States (map)

Here at Barefoot Space we will celebrate by honoring the sun in a series of 108 sun salutations. We practice the salutations during this time to help move and balance our 108 energy lines , balance our masculine and feminine sides and to surrendering to our ego, by drawing in devotion, Selfless service, effort, heat and discipline.

When you practice 108 Sun Salutaions during the "SOLE'stice or Equinox, you are never alone. You are always practicing within a group of with millions of people around the world. Your body is moving and breathing together... one body, four limbs, two lunges and one big beating heart. All together you are one, unity, yoke, yoga.

Afterwards, please stay for some tasty-summer-treats. Please bring FARE TO SHARE!




Earlier Event: June 21
Ribbon Cutting
Later Event: September 19